Tel: +61 497 062902, email@example.com
Have you heard of adaptogens…… adapt to what????
It's all about plants and herbs. The name adaptogen is given to various plants that help us adapt and feel good through transition, emotions, stress or moments of change
Come find out more about herbs, herbal medicine, how it's made, used in nutrition, how it helps you to thrive through life, gives you a boost to turn those
emotions around in a natural and complimentary way.
MAXIMUM PARTICIPANTS: 8
The Joy of herbal medicine
I have often used flower remedies to help with my emotions or put herbs in my tea to boost my body or nutrition, as a way to sooth me back to wellbeing. However there is so much more to herbs than you imagine. Are you curious to know what herbs and plants can do, or perhaps you have dabbled yourself with teas? What if you had more knowledge on how to effectively use them to find balance in life? Maybe you have heard of ginseng, thyme, basil, but not about lesser known herbs that can sooth ailments, calm the mind and the body, reduce stress, or boost your mojo!!!.
We teach you the secret wisdom of herbs how they can compliment your lifestyle and diet, along with mindfulness that can help you choose the right ones for you and your uniqueness. These two things have for many years been a compliment to apease ailments and help you instinctively understand your bodies needs, and pick what works for you and your tastes to boost your nutrition and motivation.
This super fun 2 1/2 hour experience gives you a really good start. A unique look at how they are used in plant pharmacy, how they grow, how to add them in cooking and everyday life and become more in tune with your bodies needs to feel on top form.
You ''ll walk away from this experience feeling like you have the knowledge to use herbs as a boost towards healthy emotions, mind & body
We start by demystifying mindfulness. Mindfulness helps you connect to your bodies needs and tastes by becoming more present. With a mindful moment we show you how it can be used in everyday life. How it can help bring taste and flavour to sip and savour, creates awareness about your nutrition and bodies needs. (what is mindfulness?)
Jennie our plant expert and herbalist will demonstrate and take you through the beautiful traditional plant pharmacy. Understand the workings and see the process of plant to bottle, so interesting!! watch the cold perculation and gain some professional insight and knowledge.
Let's not just talk but taste. High Tea with a difference. See the mini herbal garden and then ways herbs can be adapted in cooking, what they offer, how to grow them, what they are used for, and what might work for you. Its not quite the Ritz but its definitely got all the elegance!!!
Our groups are small an intimate so we can concentrate and connect on a deeper level and give you the chance to take part, be curious and get involved.
“Ersilia's workshop really lived up to my expectations and helped me clarify many things. There was a very good atmosphere throughout the week and the food was amazing! Thank you .”
Founder of QI Herbs Geraldton, Jennie spent thirty years working in health professions before studying a bachelor of westen herbal medicine. She wanted to share her passion for plant extracts and decided to direct her energy into creating a plant pharmacy, educating people that plant medicines can make an excellent first line of treatment or a tonic for health, vitality, and wellbeing.
a Certified Intuitive Life Coach has been running and creating mindful experiences for the last 15 years to learn how to incorporate wellbeing into everyday life and take a pause to slow down and stay motivated. As a professionally trained Lifecoach, guide and facilitator she offers 3 minute tools to set yourself up for success everyday.
Email us on firstname.lastname@example.org to book your experience. Alternatively call us on 0497 062902 to for any questions or to create a mindful experience of your own and please subscribe to learn more about our next experiences.
Invest in yourself because you're worth it –
transformation comes when you invest in yourself
Act Fast to reserve your Spot only
When you are present to
life anything is possible.
Tel: +61 497 062902
Including High Tea, Visit, Personal Remedy and Mindfulness
CLICK AND PAY
Bring a friend and get 20% reduction
Hey Joyful Spirit!
We are glad you are joining us
We will send details of our next weekends….see you soon