Guiding you to create happy, healthy relationships
that support your childs' evolution & growth with Confidence & success through the challenges and changes of parenting
From Ages 3 up
Creating balance & harmony with work, life, kids is not easy, or to find time for your passions and dreams with support from those around you. Maybe you don't have that supportive unit nearby.
Its exhausting when kids are always vying for your attention and you aren't sure how to deal with those demands on your time or you are a solo mum or dad, perhaps your situation has changed recently. How do you help them cope through those challenging times. They usually come first right? and you probably feel guilty for putting yourself before them, it seems wrong! How do you allow them to grow into the status of a balanced, creative and responsible adult when you're exhausted and its causing conflict for you or them? How do you communicate with more ease to be heard? Sometimes whatever you do doesn't seem to work and then you lose your temper, your mojo and you just can't help it!!. Being a parent isn't as easy as you thought, but you would never admit that. Perhaps you are worried about how to discipline them because you feel bad as a solo mum or dad your children have been effected by a separation, divorce, a transition time, move, a change at school or with friends, language barriers. They are not performing at their best or highly sensitive, shy or angry and agitated all the time with outbursts that you don't understand.
Did you know that by teaching your children positive behaviour exercises it frees up your time. It gives them their own tool box to autonomously delve into to deal with their emotions, needs or feelings and get back to feeling better quicker. They give themselves the attention and nourishment they need instead of always searching for it from you. You spend less time controlling behaviour and more time connecting to one another.
Its hard to know how to be the right example for your children when the only model you have were your parents, and it may not have suited what you want or who you are. Alternatively you listen to soceity or education telling you what to do that does not always help develop the unique qualities and
strengths of your child. We often give up our needs for our kids stay in unhappy situations longer then we 'should' or don't express how we feel, because society teaches us that it's seen as the right thing to do, put their needs over yours, and up to a certain age that's true, but we continue to do that and instead you remain unhappy. Have you ever wondered why your children get agitated angry or play up? Mostly because there is an unmet need, an inner conflict they are not sure how to deal with, resolve or communicate to you and can't help you to feel happy.
What do you do when that happens? usually tell them to calm down, shout at them, tell them off, which does not fulfill or validate their needs, requests and they are full of emotions, they don't know how to express what they want clearly and we often don't have time to hear them or listen to them and things get worse or you feel bad. It creates inner conflict
and that effects your relationships, perhaps your work.
All you want is the best for your children right? To teach them how to be happy. Instead you teach them to feel guilty and sacrifice their own needs for others.
its not because you are a bad parent or they are a bad child its because nobody has taught you to understand the evolution and needs of your child as they grow and learn. To communicate in a different way.
The big problem on my clients mind is how can I help my child to feel better whilst at the same time say no in a compassionate way, to sometimes put myself first, not run from work school to exhaustion.
Not just be a mother or father but that sexy sassy vibrant person you once were. Confidently and consciously parent in the way that suits you and your child without comparing yourself to others and feeling inadequate or embarassed. Assertively knowing you are doing whats best for you and your family.. When you work with me you will learn the fundamental needs of your child, the stages of growth and what they need . How investing in you can free up your time and at the same time helps your children. Instead of being exhausted you'll learn the keys to know how to confidently put boundaries down, that helps everyone communicate effecitively, feel heard and deal with emotional triggers when your children demonstrate behaviour that you don’t understand It is especially supportive if you are a lone parent .
YOU DON'T HAVE TO DO THIS ALONE ANY MORE
It will help you to feel good again, know how to express yourself authentically to get support from those around you and give you a boost of self confidence to do things in your own unique way....... and you'll even have time to start you dreams or find your own passions!!!
With tools that last a lifetime, it helps you both to develop more calm, feel happier and brighter by developing better relationships, self confidence and self awareness. Creating less conflict and more wellbeing. It is done in a fun and gentle way through discussions, exercises and play.
A practical solution for you and your children to gain more energy and free up your time. Don't just be a parent, be that sexy, sassy vibrant woman or man you once were
knowing you have new ways & tools to teach your child how to feel better and to communicate in a new way. Be heard, understand their needs and yours instead of feeling confused, concerned, consistently exhausted that nothing you do makes a difference or feel bad, have slammed doors and feel helpless.
If you want to go from struggle to peace & harmony ready to experience a new way of living then give me a call to chat about how I can help you find balance. +61497062902, firstname.lastname@example.org
Ersilia looked after my child, 3 years old for 3 months daily after we had had a change coming back from India to France and my child was reserved and confused about the language and transition and my husband often away. She helped me understand his needs as a sensitive child, develop boundaries so I could work at home instead of having to leave the house as I was doing and boost my childs communication. She spent time to really understand and care, worked with him through play, offering exercises that suited who he was and for us to both feel better.
Since I have started practicing the 3C method, I feel more relaxed, I find it easier to concentrate and I am more calm. I can better control some of my reactions that to the exercises like the Wood Chopper. When I go to the 3C session I am always happy because I like the atmosphere of the class and what it brings me.
I had a very interesting comment from the National Education Council who came to my class last week and who were astounded to see how children of 6 years old compared to other classes were able to concentrate and were calm. They were dumbfounded and asked me how do you do it?
Currently running in Geraldton: Monday evening 16h the Railway Hub Ages 10-14
Trained in Europe specifically to work with children, facilitating workshops with teachers, schools and private one on one sessions I teach a body mind method that is adapted specifically for children to give them 1 minute tools to find autonomy to deal with the ups and downs of life, exam stress, relationship issues, or pressure of performing at school, for sports competitions and gain confidence.
It offers a mixture of mindfulness, breathing tools, yoga exercises, work in pairs to connect in their relationships and relaxations Concentration to focus and create calm, calm to help self regulate their emotions, control to help them self regulate their reactions
Individual sessions to help your children with their behaviour to feel more positive and deal with the stresses of challenge and change. I adapt a program that is specific for you and your needs, that offers an observation platform and evaluation to help you deal with the problems and conflicts you may be feeling. It offers tools to boost you and your child through exam times to feel better.
PRICES: 1 HOUR SESSION WITH YOUR CHILD - AUD $62.00
4 WEEK PROGRAM $798 INCLUDES
1 X EVALUATION, OBSERVATION
4 X 1 HOUR PRIVATE SESSIONS
1 X 1 HOUR SESSION, PARENT CHILD
CONTINOUS EMAIL SUPPORT
1 X HALF HOUR EVALUATION, CHECK IN
TAKE AWAY BOOK OF TOOLS
I offer Parent child workshops. Training for coaches to work with children and add additional tools to their repertoire or offer programs for schools.
Please call for more details or subscribe below to keep up to date on our next training and workshops available.
Creating solutions for you Joy and Wellbeing
Tel: +61 497 062902, email@example.com
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